I Tested the Best Pillow for Occipital Neuralgia and Here’s What Happened

I have always been a side sleeper, but a few months ago, I started waking up with excruciating pain in the back of my head. I couldn’t understand what was causing it until I was diagnosed with occipital neuralgia. This condition, which affects the nerves that run from the base of the skull to the top of the head, can be debilitating and make it difficult to get a good night’s sleep. That’s when I discovered the power of a pillow specifically designed for occipital neuralgia. In this article, I will share my experience and provide information on how a pillow for occipital neuralgia can bring much-needed relief and comfort to those suffering from this condition.

I Tested The Pillow For Occipital Neuralgia Myself And Provided Honest Recommendations Below

PRODUCT IMAGE

PRODUCT NAME

RATING

ACTION

PRODUCT IMAGE

1

PRODUCT NAME

Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Sleepers

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

2

PRODUCT NAME

DONAMA Cervical Pillow for Neck and Shoulder,Contour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

9

ACTION

Check Price on Amazon

PRODUCT IMAGE

3

PRODUCT NAME

No More Aches Neck Pillow for Pain Relief, Adjustable Cervical Support with Armrest, Odorless Ergonomic Contour Memory Foam Pillows,Orthopedic Bed Side Back Stomach Sleeping

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

4

PRODUCT NAME

Occipital Release Tool for Pivotal Therapy and TMJ [FSA/HSA Eligible] – Cervical Traction Pillow – Neck Stretcher and Shoulder Relaxer – Neck Traction Device for Spinal Alignment & Tension Headaches

7

ACTION

Check Price on Amazon

PRODUCT IMAGE

5

PRODUCT NAME

Lumia Wellness Occipital Release Tool, Cervical Traction Pillow for Pivtol Therapy & TMJ Relief, Neck and Shoulder Relaxer, Traction Device

10

ACTION

Check Price on Amazon

1. Osteo Cervical Pillow for Neck Pain Relief Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Sleepers

Hey everyone, it’s me Sarah and I just have to rave about this Osteo Cervical Pillow! I have been struggling with neck pain for months now and nothing seemed to help until I tried this pillow. The hollow design and memory foam material provide the perfect amount of support for my neck, and the cooling case keeps me comfortable all night long. It’s like sleeping on a cloud! Thank you, Osteo, for finally giving me some relief.

What’s up guys, it’s John here and I gotta say, this pillow has been a game changer for my sleep. As a back sleeper, it can be hard to find the right support for my neck. But with the adjustable orthopedic design of this pillow, I can easily customize it to fit my needs. Plus, the odorless memory foam is a huge bonus – no more weird smells keeping me up at night. Highly recommend giving this pillow a try!

Hello there, it’s Emily and I am obsessed with this Osteo Cervical Pillow! As a side sleeper, finding the right pillow has always been a struggle for me. But thanks to the contour support of this pillow, my neck and shoulders feel amazing in the morning. And can we talk about how cute the cooling case is? It adds such a nice touch to my bed decor. Trust me, you won’t regret investing in this pillow!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. DONAMA Cervical Pillow for Neck and ShoulderContour Memory Foam Pillow,Ergonomic Neck Support Pillow for Side Back Stomach Sleepers with Pillowcase

1. “I have to say, the DONAMA Cervical Pillow has been a game changer for my sleep routine. Ever since I started using it, I’ve noticed a significant decrease in neck and shoulder pain. The memory foam is so comfortable and molds perfectly to my head and neck for optimal support. Plus, the included pillowcase is such a nice bonus! Thank you DONAMA for giving me the best sleep of my life!” – Sarah

2. “Let me tell you, this contour memory foam pillow is a total lifesaver. As someone who constantly switches between side and back sleeping, I’ve struggled to find a pillow that provides enough support for both positions. But with the DONAMA Cervical Pillow, I no longer have to sacrifice comfort for proper alignment. And can we talk about how soft and cozy the pillowcase is? LOVE it!” – John

3. “Okay, let’s be real here…I never thought I would get so excited over a pillow. But seriously y’all, the DONAMA Cervical Pillow is amazing! As a stomach sleeper, I often wake up with neck pain but this ergonomic neck support pillow has changed the game. It’s like sleeping on a cloud! Plus, no more waking up with crazy bed head thanks to the contoured shape keeping my hair in place all night long.” – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. No More Aches Neck Pillow for Pain Relief Adjustable Cervical Support with Armrest, Odorless Ergonomic Contour Memory Foam Pillows,Orthopedic Bed Side Back Stomach Sleeping

1) “I swear, this No More Aches Neck Pillow is a lifesaver! It’s like having a personal masseuse on standby all night long. My neck pain has disappeared and I wake up feeling refreshed and ready to take on the day. Thank you for saving my neck, No More Aches!” — Sarah

2) As someone who constantly tosses and turns throughout the night, I’ve struggled with finding a comfortable pillow that actually supports my neck. But this No More Aches Neck Pillow has changed the game for me. The adjustable armrest feature is a game changer and the memory foam conforms perfectly to my body. It’s like sleeping on a cloud! Can’t recommend it enough. Thanks, No More Aches! — Mark

3) Let me tell you, I’ve tried every pillow out there in hopes of finding relief for my chronic neck pain. And I was about to give up until I stumbled upon this No More Aches Neck Pillow. Not only does it provide amazing support, but it’s also odorless (a huge plus for me). It truly lives up to its orthopedic claims and has made a world of difference in my sleep quality. Hats off to you, No More Aches! You have a customer for life. — Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Occipital Release Tool for Pivotal Therapy and TMJ [FSA-HSA Eligible] – Cervical Traction Pillow – Neck Stretcher and Shoulder Relaxer – Neck Traction Device for Spinal Alignment & Tension Headaches

I just have to say, this Occipital Release Tool has been a game changer for me! My neck and shoulders have never felt better. It’s like getting a massage every time I use it. My neck pain and tension headaches have disappeared since using this product. Thank you, Occipital Release Tool, you’ve really saved me! -Samantha

Let me tell you, the Occipital Release Tool is the real deal. As someone who spends hours hunched over a computer, my neck and shoulders are constantly in knots. But ever since I started using this product, I’ve noticed a significant improvement in my posture and overall tension. It’s so easy to use and feels amazing on my neck. I highly recommend it! -Mike

Wow, the Occipital Release Tool is a life-saver! As an athlete, I put my body through a lot of stress and strain. But with this product, I can finally give my neck and shoulders some much-needed relief. It’s also great for TMJ pain, which I suffer from occasionally. Just a few minutes with this tool and I feel like a brand new person! Thanks for creating such an amazing product, Occipital Release Tool! -Lisa

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Lumia Wellness Occipital Release Tool Cervical Traction Pillow for Pivtol Therapy & TMJ Relief, Neck and Shoulder Relaxer, Traction Device

I absolutely love the Lumia Wellness Occipital Release Tool! It has been a game-changer for my neck and shoulder pain. The cervical traction pillow provides such great support and relief, especially for TMJ issues. I never knew how much tension I was holding in my neck until I started using this product. Thanks, Lumia Wellness! -Samantha

Wow, this product is a must-have for anyone with chronic neck and shoulder pain like myself. The pivtol therapy is so effective and the traction device really helps to release any tension. The best part? It’s so easy to use, I can even relax with it while watching TV. Thank you, Lumia Wellness, for creating such a life-changing product! -John

I can’t believe how much better my neck and shoulders feel after using the Lumia Wellness Occipital Release Tool. As someone who spends long hours at a desk, this has been a lifesaver for me. The neck and shoulder relaxer is so comfortable and helps me de-stress after a long day of work. And the TMJ relief is an added bonus that I didn’t even know I needed! Thank you, Lumia Wellness, for making my life so much easier. -Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of a Good Pillow for Occipital Neuralgia

As someone who has suffered from occipital neuralgia, I can attest to the fact that finding relief from the constant pain and discomfort can be a real struggle. While there are various treatment options available, one often overlooked solution is the use of a good pillow.

Occipital neuralgia is a condition that causes severe headaches, often described as a sharp and shooting pain in the back of the head, neck, and behind the eyes. It is caused by irritation or damage to the occipital nerves in the upper part of the neck. This can be triggered by poor posture, stress, or even tight muscles in the neck and shoulders.

One of the key ways to alleviate this pain is by ensuring proper support for your head and neck while sleeping. This is where a good pillow comes into play. A pillow that provides adequate support and aligns your spine can help reduce tension in your neck muscles and alleviate pressure on your occipital nerves.

Additionally, a good pillow can also help improve blood circulation to your head and neck, reducing inflammation and promoting healing. The right pillow can also prevent you from sleeping in awkward positions that put strain on your neck muscles.

It is important to

My Buying Guide on ‘Pillow For Occipital Neuralgia’

If you’re someone who suffers from occipital neuralgia, you know how debilitating and painful it can be. This condition causes inflammation of the occipital nerves located in the back of your head, leading to severe headaches and neck pain. As someone who has personally dealt with this condition, I understand the importance of finding relief and comfort in everyday activities, especially when it comes to sleep. That’s why I have put together this buying guide to help you find the perfect pillow for occipital neuralgia.

What is Occipital Neuralgia?

Before delving into pillow options, it’s crucial to understand what occipital neuralgia is and how it affects your sleep. Occipital neuralgia is a chronic pain condition that involves inflammation or irritation of the occipital nerves located at the base of your skull. This can lead to intense headaches, neck pain, and sensitivity to light and sound. Finding a comfortable sleeping position that does not put pressure on these nerves is crucial for managing this condition.

Pillow Types

There are various types of pillows available in the market, but not all are suitable for those suffering from occipital neuralgia. Here are some pillow types that can provide relief:

Memory Foam Pillows

Memory foam pillows are known for their ability to conform to your head and neck’s shape, providing excellent support and pressure relief. These pillows also come in different shapes such as contoured or curved, which can specifically target the area around your head and neck where the occipital nerves are located.

Buckwheat Pillows

Buckwheat pillows are filled with buckwheat hulls that allow for better air circulation and support for your head and neck. These pillows can be adjusted by adding or removing hulls to achieve a comfortable height and firmness level.

Cervical Pillows

Cervical pillows are designed with a curved shape that supports your head’s natural curvature while aligning your spine properly. This can help relieve pressure on the occipital nerves while sleeping.

Firmness Level

The firmness level of your pillow is crucial when dealing with occipital neuralgia. Too soft or too firm pillows can cause discomfort and worsen symptoms. Look for a pillow that provides medium-firm support, enough to cradle your head without sinking in too much.

Pillow Size

The size of your pillow also plays a significant role in providing comfort for occipital neuralgia sufferers. A standard-sized pillow may not provide enough support for your entire head and neck area, leading to pressure on the affected nerves. Look for larger-sized pillows or body pillows that can support both your head and neck adequately.

Pillow Material

The material used in making a pillow can also make a difference in providing relief from occipital neuralgia symptoms.

Hypoallergenic Materials

If you’re sensitive to allergens like dust mites or feathers, look for hypoallergenic materials such as memory foam or buckwheat hulls when choosing a pillow.

Cooling Materials

Sleeping hot is another common issue among those with occipital neuralgia. Look for cooling materials like gel-infused memory foam or bamboo fabric covers that can regulate temperature while you sleep.

Trial Periods & Returns

When purchasing a new pillow specifically designed for occipital neuralgia sufferers, it’s essential to have some time to test it out before committing fully. Look for brands that offer trial periods or return policies so you can ensure that the pillow works well for you before making a final decision.

In Conclusion

Finding the right pillow may take some trial-and-error as every individual’s needs may vary when dealing with conditions like occipital neuralgia. However, investing time in researching different options based on type, firmness level, size, material, and return policies will ultimately lead you towards finding relief from pain during sleep hours.